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Discover how to love and lead your family well and biblically. A podcast hosted by Dr. Corey Gilbert featuring issues important to building healthy marriages and families from a biblical worldview. Dr. Gilbert has a heart for marriages and families that honor God and one another. He interviews other experts, those with personal stories, and even uses his own kids to model hard conversations. He Interviews real people that overcame! He is the Founder and Owner of the HealingLives Center: A Center for Sex, Trauma, & Marriage Education and Transformation. Dr. Gilbert is author of 2 books and the Creator of the Trauma to Transformed Program, the Going Beyond The Talk Program, and the Healing Marriage Community, Intensive, and Membership.
Episodes
Monday Apr 18, 2022
Monday Apr 18, 2022
Episode 266 - Conversation with Megan Eddinger on motherhood, mental health and getting help 0422
The No BS Mama
Youtube link: https://youtu.be/Hpu-URKB_Q0
1. Learn how to recognize the symptoms of anxiety and depression and how to get help.
2. Understand there is no such thing as the perfect mom. Even "Perfect Peggy" up the street who's kids are so well behaved and always wearing matching outfits and only eat organic food and always going away on lavish vacations has her own shit that she's dealing with.
3. The unique lonliness and isolation that comes with being a young mom.
4. The importance of having hobbies, friendships, and interests outside of your role as a mom and the benefits of putting your needs first.
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